Overcome Your Addiction with Online Therapy

There are many different types of addiction, such as addiction to alcohol, cigarettes, drugs, food, sex, medication, the Internet, video games, gambling and/or shopping. An addiction does not just harm you physically, but also emotionally since it often makes you isolate yourself due to the shame and guilt. Your addiction can also cause you many financial and relationship problems in your life.

Many people with an addiction deny – or refuse to acknowledge – that they have a problem. If you feel that you need more and more of the substance/engage more and more in the behavior to get the same amount of pleasure as before and you have tried to quit before without any success, you might have an addiction.

Our addiction therapy is based on cognitive behavioral therapy (CBT). To overcome an addiction, you must first of all be willing to quit. If you have the desire to quit, you will find huge benefits from our online addiction therapy. With the help of your therapist, you will be able to identify the thoughts, feelings and behaviors that trigger and maintain your addiction. You will get insight into risky situations and people to avoid and get tools on how to unlearn your bad habits. You will also learn new healthier skills that will help you to handle difficulties in life and that will enable you to live your life free from your addiction!